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mk-4

  1. haidut

    Vitamin K reduces vascular stiffness, blood pressure in humans

    The topic of vitamin K and blood pressure has been coming up for years among followers of Peat. He mentioned several cases, of which he had first-hand knowledge, where people managed to significantly and rapidly reduce their blood pressure by taking large doses of vitamin K. A number of...
  2. haidut

    Kuinone now available in organic olive oil base

    Just a quick announcement in regards to what I mentioned on Danny's last podcast. Kuinone is now also available in (E)xtra (V)irgin (O)rganic (O)live (O)il base/solvent. These are the only 2 ingredients - the vitamin K2 (MK-4) and the EVOOO. The amount of vitamin K2 per bottle (and thus, per...
  3. Apple

    Pork is high in vit K2 ?

    Research findings: All pork products analyzed contained measurable amounts of vitamin K2. The vitamin K2 content of processed pork products increased with their fat content. The total vitamin K2 content of sausage is three to five times higher than the minimum amount of vitamin K recommended in...
  4. haidut

    Statins May Cause Insulin Resistance By Depleting Vitamin K

    A great study, which both highlights the dangers of statins while also providing a plausible mechanism for those side effects that both FDA and Big Pharma vehemently continue to dispute. This plausible mechanism involves the inhibition of vitamin K2 (MK-4) synthesis, which requires the same...
  5. haidut

    Vitamin D/K Combo Increases Penis Size As Much As Surgery

    A very interesting study, not only because of its obvious social implications but also because it confirms the anabolic effects of the vitamin D/K combination, as well as the likely androgenic effects of vitamin D. I could not help but pronounce the D/K combo in my head as "dee-k" :): Another...
  6. haidut

    Vitamin K May Help Reduce Arterial Stiffness & Improve Blood Pressure

    For those of my readers who don't know, vitamin K is a prescription drug in many countries for treating/preventing osteoporosis, blood pressure, liver disease, neurological disorders, cancer, etc. Japan is where this remarkable substance enjoys perhaps the most prestige as an actual drug for...
  7. haidut

    Vitamin K May Treat Leukemia

    Another great study demonstrating both the therapeutic potential of vitamins as well as the metabolic/redox nature of cancer. As I mentioned in some of my podcasts, vitamin K2 (MK-4) is currently in clinical trials for treating/preventing a number of different cancers, especially liver cancer...
  8. haidut

    Deficiency Of Vitamin K Involved In Age-related Disability / Frailty

    A nice study illustrating that vitamin K deficiency may be one of the reasons people become frail with age. Age-relate disability/frailty is one the leading causes of death in the elderly, behind infections and iatrogenic causes. Given the role of vitamin K in the synthesis of osteocalcin and...
  9. haidut

    Vitamin K Important For Eye Health Too

    In addition to its role in bone, brain, and endocrine health now we can add eyes to the list of tissues/organs that may benefit from vitamin K as well. Unfortunately, most studies are still trying to study vitamin K from the point of view of osteocalcin and carboxylation, which only explains a...
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